CALM REBELLION with Kay Rubacek

CALM REBELLION with Kay Rubacek

Home
Notes
MEMBER VAULT
Interviews & Essays
1-Minute Wonder Podcast
Archive
About
Why You Feel Lonely in a Crowd
Here is why your brain registers disconnection even at a party.
9 hrs ago • Kay Rubacek
0:50
Instant Focus: The Cold Air Trick
Feeling foggy? Step outside.
Dec 16 • Kay Rubacek
0:43
Why Crowds Drain You (It’s Not Shyness)
Introverts aren't anti-social; they are just energy efficient.
Dec 15 • Kay Rubacek
0:49
The Secret to Lucid Dreaming
Did you know you can wake up... while you are still asleep?
Dec 12 • Kay Rubacek
1:04
The Internet Is About to Change Fast: What to Expect in 2026
And Why No One Is Talking About This
Dec 11 • Kay Rubacek
The Real Reason You Stopped Posting
If you've stopped posting, you aren't lazy, you're waking up.
Dec 11 • Kay Rubacek
0:51
Why Do Men Turn Sadness Into Anger
It’s not aggression, it’s biology.
Dec 10 • Kay Rubacek
0:51
Why Your Brain Lies to You
You have a literal hole in your vision.
Dec 9 • Kay Rubacek
0:44
Why Unfinished Tasks Drain You
And what you can do about it.
Dec 8 • Kay Rubacek
0:51
Touch Grass Without Leaving Your House
If most of your life happens indoors and on screens, you’re probably feeling stressed, and there’s a biological reason for that.
Dec 5 • Kay Rubacek
0:49
Why Only 2% of Americans Fully Trust AI
Understanding the gap between what AI is and what we’re told it is.
Dec 4 • Kay Rubacek
How Does Your Brain Feel What Others Feel?
Your brain can feel other people before they say a word.
Dec 4 • Kay Rubacek
0:53
© 2025 Kay Rubacek · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture