Ever notice how calm never goes viral? Facebook’s own research showed that posts sparking rage spread five times faster than positive ones. Each angry scroll lights up your amygdala, spikes cortisol, and dims your rational brain—all while you’re sitting perfectly still. The platform profits when you react. But you win when you notice the trigger. Because when you see the pattern, you’re no longer controlled by it.
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1-Minute Wonder with Kay Rubacek
Remembering your value. One truth, one minute, one wonder at a time, with author and human value expert, Kay Rubacek.
Remembering your value. One truth, one minute, one wonder at a time, with author and human value expert, Kay Rubacek.Listen on
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