If you’re tossing and turning tonight, blame the supermoon. When the full moon moves 30,000 miles closer to Earth, appearing 30% brighter, Swiss researchers found measurable changes in sleep patterns—even in total darkness. The same moon that disrupts your sleep also steadies our planet, drives the tides, and keeps life in balance. Did you sleep worse last night? Tell me in the comments.
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5 Things You Must Know About the Supermoon Sleep Effect
If you're tossing and turning tonight, blame the supermoon.
1-Minute Wonder with Kay Rubacek
Remembering your value. One truth, one minute, one wonder at a time, with author and human value expert, Kay Rubacek.
Remembering your value. One truth, one minute, one wonder at a time, with author and human value expert, Kay Rubacek.
